About Fit4Kidz

Fit4Kidz is an online community designed specifically for kids to provide nutritionally sound, fun meal plans, promote fitness and exercise to keep kids moving, and to share guidelines and educational materials for parents and teachers to promote a healthy lifestyle.

Find out how to help kids eat better and move more! Fit4Kidz is an online community for kids that is focused all on kids’ nutrition and exercise and guidelines for parents and adults to help kids develop a healthy lifestyle. Fit4kidz allows kids to develop weekly meal plans with foods that they like and to track their daily food group intake and daily, weekly, or monthly exercise and sports activities. Forty lessons and activities are available to assist with learning about nutrition and exercise and fun extras such as recipe making, coloring pages, and nutritional facts are options. Adults may visit the parent corner that has guidelines and frequently asked questions about nutrition and exercise.

Log on to design customized meal plans just for you, make fun snacks and meals, and test your brain about nutrition and exercise guidelines. Fit4Kidz is an online community where you can learn, grow and share with others.